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NEUSTART - 11kg to go!!!
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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575 kcal
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Fat: 15.12g | Prot: 14.22g | Carb: 99.22g.
Breakfast: Fruity Stixx, Stripes, Apfel, Käsebrötchen, Latte Macchiato. more...
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gaining 1.5 lb a week
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