Minimelina's Journal, 12 July 2010

134.2 lb Lost so far: 1.0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 35.58g | Prot: 70.05g | Carb: 214.63g.   Breakfast: Fiber One, Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Sugar Free Jello, Swedish Meatballs with Pasta, Stringsters String Cheese. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Banana Berry, Smart Pop 94% Fat Free Kettle Korn Popcorn. more...

1483 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...