Weigh In record (no journal entry) for 23 March 2019
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140.4 lb
Lost so far: 58.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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835 kcal
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Fat: 39.00g | Prot: 34.00g | Carb: 83.00g.
Dinner: Chips and tomatillo green salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa, Pepsi Diet Pepsi (Can). more...
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losing 8.4 lb a week
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