Weigh In record (no journal entry) for 23 March 2019
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169.8 lb
Lost so far: 16.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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510 kcal
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Fat: 25.00g | Prot: 20.00g | Carb: 50.00g.
Breakfast: Wendy's Spicy Chicken Go Wrap. Lunch: Kroger Peanut Butter Sandwich Crackers. more...
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losing 0.4 lb a week
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lgeary's weight history
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