Weigh In record (no journal entry) for 23 March 2019
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92.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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853 kcal
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Fat: 31.45g | Prot: 94.32g | Carb: 51.24g.
Breakfast: ONDA FIT Brownie con Nuez Proteico, Huevo, Trini Dulce de Leche. Lunch: Queso Crema, Bollos de Trigo, Cumaná Palmitos en Trozos, Tomates, Abadejo al Horno o a la Parrilla. Dinner: Pure de Zapallo, Patas de Pollo, Muslo de Pollo (sin Comer la Piel). Snacks/Other: ONDA FIT Muffin, Dahi Yogur Sabor Natural, ONDA FIT Brownie con Nuez Proteico. more...
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losing 7.7 lb a week
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Magalí Rocío ~'s weight history
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