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😔 wenigstens die Richtung stimmt, wünsche euch ein schönes Wochenende 🌞🌸☕️🌷😉
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139.6 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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1149 kcal
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Fat: 21.70g | Prot: 100.05g | Carb: 142.76g.
Breakfast: Milbona Reine Buttermilch, Espresso, Fettarme Milch. Lunch: Ei, Erdbeeren. Dinner: Fit Taste Tandoori Hähnchenbrust mit Wokgemüse. Snacks/Other: Pink Lady Äpfel, Honig, Milbona Quark Magerstufe, Corny Free Schoko (20g). more...
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losing 0.6 lb a week
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 Comments
23 Mar 19 by member: emmra
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