Weigh In record (no journal entry) for 07 November 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2012:
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1268 kcal
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Fat: 33.78g | Prot: 40.59g | Carb: 199.96g.
Breakfast: Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Light Blend Coffee, Special K Breakfast. Lunch: Water, Instant Oatmeal - Maple & Brown Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Ramen Noodles, Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Molasses Cookie, whoppers, Laffy Taffy. more...
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2074 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 5 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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