|
nou weer ff normaal doen aub... 😣
|
138.9 lb
Lost so far: 20.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2019:
|
1732 kcal
|
Fat: 73.26g | Prot: 67.63g | Carb: 200.21g.
Breakfast: Koffie met Melk en Suiker, Paasei, Augurken, AH Goudse Kaas Jong Belegen 48+, AH Maisbrood. Lunch: Banaan, PCD Pindakaas, AH Luchtige Crackers Volkoren (7,5g). Dinner: McDonald's Franse Frietjes (Klein), McDonald's Homestyle Crispy Chicken. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloempje666's weight history
|