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thinlulu
Journal
20 Jun 08
thinlulu's Journal, 20 June 2008
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Weigh In record (no journal entry) for 20 June 2008
164.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2008:
591 kcal
Fat: 49.25g | Prot: 16.96g | Carb: 26.35g.
Breakfast:
splenda sweetner, sugar free hazelnut coffee creamer, coffee.
Lunch:
Eggplant Mini Pizzas.
Snacks/Other:
water.
more...
1966 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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Woohoo good for you!
20 Jun 08 by member:
jennlougal
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