Weigh In record (no journal entry) for 23 March 2019
|
158.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2019:
|
1691 kcal
|
Fat: 61.95g | Prot: 68.61g | Carb: 137.80g.
Breakfast: Calavo Avocado, Safflower Oil, Egg, Giant Eagle Cherry Tomatoes, Alnatura Bread, whole wheat rye, Mixed Salad Greens, Dairyland Coffee Cream. Lunch: Fried Calamari, Shrimp, Pineapple, Eisberg Green Time Bolero Salad Mix, Stir Fried Vegetables, Coleslaw, Chocolate Cake (with Chocolate Frosting), Natural Cheese, Chicken Breast, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne. Snacks/Other: Bananas, Peanut Butter. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macskaszoknya's weight history
|