Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
apeman54
Journal
12 Jul 10
apeman54's Journal, 12 July 2010
apeman54's Profile
< Previous Entry
|
Next Entry >
Went camping over the weekend. Beer, hamburgers, and granola. I'm sure I went over my counts or was very close but didn't count. I had a good time and didn't over indulge, just enjoyed my self.
306.0 lb
Lost so far:
11.0 lb
.
Still to go:
56.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 July 2010:
2376 kcal
Fat: 106.16g | Prot: 126.85g | Carb: 237.52g.
Breakfast:
Hotdog.
Lunch:
6" TUNA SALAD SANDWICH, 6" HAM AND CHEESE.
Dinner:
CHILI.
Snacks/Other:
MARSHMELLOW, HERSHEY, GRAHM CRACKER, Luncheon Meat Sandwich with Spread, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip.
more...
4197 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
apeman54's weight history
view complete history