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Gosh, somebody needs to get rid of those old fashioned sugar cookies in my pantry! :/
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148.0 lb
Lost so far: 15.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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2019 kcal
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Fat: 101.41g | Prot: 71.01g | Carb: 214.66g.
Breakfast: Smoked Salmon, Shedd's Spread (Butter), Kaiser Roll, Coffee Creamer - Latte Macchiato, Coffee (Brewed From Grounds). Lunch: Margherita Pizza. Snacks/Other: Butter or Sugar Cookie. more...
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gaining 5.9 lb a week
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