Low and slow said the turtle to the hare
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297.4 lb
Lost so far: 20.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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402 kcal
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Fat: 9.00g | Prot: 40.00g | Carb: 36.40g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. more...
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losing 1.5 lb a week
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doeboy32.'s weight history
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