doeboy32.'s Journal, 23 March 2019

Low and slow said the turtle to the hare
297.4 lb Lost so far: 20.5 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2019:
402 kcal Fat: 9.00g | Prot: 40.00g | Carb: 36.40g.   Breakfast: Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. more...
losing 1.5 lb a week

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Here here🙌🏾 
23 Mar 19 by member: Gqibelo

     
 

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