Weigh In record (no journal entry) for 07 November 2012
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175.0 lb
Lost so far: 27.5 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2012:
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1056 kcal
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Fat: 21.87g | Prot: 47.71g | Carb: 161.74g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Side Shots - Buffalo Chicken. Dinner: Side Shots - Buffalo Chicken. more...
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losing 3.5 lb a week
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JoyThinksFSTechsSUCK's weight history
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