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fauxtudor
Journal
12 Jul 10
fauxtudor's Journal, 12 July 2010
fauxtudor's Profile
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Weigh In record (no journal entry) for 12 July 2010
118.6 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
191 kcal
Fat: 10.35g | Prot: 8.59g | Carb: 15.07g.
Lunch:
Natural Extra Sharp Cheddar Cheese, Whole Wheat Tortilla.
more...
1808 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours.
more...
losing 2.8 lb a week
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