Weigh In record (no journal entry) for 23 March 2019
|
133.2 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2019:
|
1270 kcal
|
Fat: 35.66g | Prot: 101.54g | Carb: 131.56g.
Lunch: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Egg Custards (Dry Mix) , Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Dinner: 明治 アサイー. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leilaine's weight history
|