Weigh In record (no journal entry) for 07 November 2012
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120.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1397 kcal
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Fat: 51.22g | Prot: 85.79g | Carb: 170.46g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Raisins, Almonds, Pork Chop (Lean Only Eaten). Dinner: Tilapia (Fish). Snacks/Other: Apples , Only Eight. more...
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gaining 0.0 lb a week
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Sara Collins's weight history
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