Weigh In record (no journal entry) for 07 November 2012
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263.4 lb
Lost so far: 15.4 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1450 kcal
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Fat: 89.95g | Prot: 74.90g | Carb: 76.49g.
Lunch: anablu, Eggs (Large), Leafy Romaine, Prosciutto Panino, Frozen Broccoli Cuts, Celery, Thousand Island Salad Dressing . Dinner: Buffalo Chicken Wild Flatbreads. more...
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steady weight
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