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脚
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212.7 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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3147 kcal
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Fat: 110.46g | Prot: 227.51g | Carb: 321.94g.
Snacks/Other: 540プロテイン, 540プロテイン, 白米 （調理済み）, 天下一品 こってりラーメン, 白米 （調理済み）, 540プロテイン, ジャンボどら焼き, バナナ, 540プロテイン, バームクーヘン. more...
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gaining 10.8 lb a week
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