Weigh In record (no journal entry) for 22 March 2019
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134.0 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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2069 kcal
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Fat: 92.42g | Prot: 47.91g | Carb: 265.23g.
Breakfast: Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms Almond Milk Original, Millville Fruit Rounds Cereal. Lunch: McDonald's Hash Brown, Priano Cheese Ravioli, Ragu Cheese Creations Four Cheese, Heinz Tomato Ketchup. Dinner: Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Breadsticks, Pizza Hut Marinara Dipping Sauce, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 14" Large Cheese Pan Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Iceberg Lettuce (Includes Crisphead Types), Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Great Value Chocolate Fudge Brownie Ice Cream, Blueberries, Little Debbie Oatmeal Creme Pies, Hershey's Nuggets, Girl Scout Cookies Samoas. more...
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2160 kcal
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Activities & Exercise:
breastfeeding - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 30 minutes, Housework - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours, Showering - 15 minutes. more...
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losing 3.5 lb a week
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