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marcela sosa
Journal
22 Mar 19
marcela sosa's Journal, 22 March 2019
marcela sosa's Profile
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Weigh In record (no journal entry) for 22 March 2019
129.9 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2019:
1073 kcal
Fat: 40.56g | Prot: 115.37g | Carb: 59.84g.
Breakfast:
Huevo Duro, Nestlé Yoghurt Batido Damasco.
Lunch:
Zapallitos Revueltos, Huevo Duro, Pepino (con Cáscara).
Dinner:
Pepino (Pelado), Super Pollo Filetitos de Pollo.
Snacks/Other:
Vivo Gelatina, BPI Sports Protein Isolate Prime Beef, Monster Monster Energy Ultra.
more...
2058 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Weight Training (moderate) - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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