marcela sosa's Journal, 22 March 2019

Weigh In record (no journal entry) for 22 March 2019
129.9 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2019:
1073 kcal Fat: 40.56g | Prot: 115.37g | Carb: 59.84g.   Breakfast: Huevo Duro, Nestlé Yoghurt Batido Damasco. Lunch: Zapallitos Revueltos, Huevo Duro, Pepino (con Cáscara). Dinner: Pepino (Pelado), Super Pollo Filetitos de Pollo. Snacks/Other: Vivo Gelatina, BPI Sports Protein Isolate Prime Beef, Monster Monster Energy Ultra. more...
2058 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Weight Training (moderate) - 1 hour and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marcela sosa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.