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So frustrated!!!! I’ve been calorie counting and cut out all sweets! I think I over did it on the fruit yesterday! Back to trying fasting technique.
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115.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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170 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Breakstone's Cottage Doubles Pineapple, Great Value Hard Boiled Eggs. more...
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gaining 11.2 lb a week
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