Weigh In record (no journal entry) for 22 March 2019
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141.1 lb
Lost so far: 32.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1142 kcal
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Fat: 29.48g | Prot: 74.59g | Carb: 142.54g.
Breakfast: Gut & Günstig Butterkeks, Gekochtes Ei, Erdbeeren, Magerquark. Lunch: Ja! Ananasstücke, Gurke (mit Schale), Tomaten, Asia Spezialitäten Süß-Sauer Sauce, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Reis (Gekocht). Snacks/Other: Dolce Gusto Latte Macchiato Ungesüßt, Erdbeeren. more...
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losing 0.8 lb a week
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annikakei's weight history
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