Weigh In record (no journal entry) for 22 March 2019
|
125.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2019:
|
1806 kcal
|
Fat: 25.64g | Prot: 104.97g | Carb: 279.10g.
Breakfast: Salmón, Hacendado Arroz Integral, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Café, Hacendado Piña en Su Jugo. Lunch: Champiñones, Patatas Cocidas. Snacks/Other: Hacendado Piña en Su Jugo, Dinamix Harina de Avena Sabor Vainilla, Batido Proteinas, Café. more...
|
|
1641 kcal
|
Activities & Exercise:
brazos y gluteos - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgarciaacosta's weight history
|