Weigh In record (no journal entry) for 22 March 2019
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229.8 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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737 kcal
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Fat: 13.26g | Prot: 23.58g | Carb: 131.40g.
Breakfast: Aldi Cornflakes. Lunch: Beetroot, Tesco Salmon Fishcake. more...
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losing 0.2 lb a week
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Goragon's weight history
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