Sara19041989's Journal, 22 March 2019

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Weigh In record (no journal entry) for 22 March 2019

141.5 lb Lost so far: 19.4 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2019:

1202 kcal

Fat: 72.46g | Prot: 46.76g | Carb: 94.90g. Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Flakes, Äpfel. Lunch: Duplo Duplo. Dinner: Sauce Hollandaise, Ei, Butter, Albona Paniermehl, Aldi Schweineschnitzel, Gartenkrone Weißer Spargel. more...

1564 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Sara19041989's Journal, 22 March 2019

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