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finally! i have waited so long for going down 600 grams again
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2008:
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342 kcal
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Fat: 12.30g | Prot: 21.87g | Carb: 33.18g.
Breakfast: raspberry smoothie, green tea. Dinner: spirulina, strawberry smoothie. Snacks/Other: nutrilett bar. more...
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losing 4.6 lb a week
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