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I'm not quite back yet but figured I'd update my weight. My last bout with heart issues left me dealing with some serious mental health issues. After spending a few weeks doing an all day outpatient program and doing some serious med management I am finally starting to feel better. Meds messed with my weight a bit, but it's not a big gain. I am eating (had an abscessed tooth in there too) as healthily as I can. Hopefully another week or 2 and I'll be up to being back and (knock on wood) maybe getting some exercise in.
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251.2 lb
Lost so far: 23.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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