Weigh In record (no journal entry) for 19 March 2019
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294.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2019:
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2657 kcal
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Fat: 179.39g | Prot: 207.76g | Carb: 35.72g.
Breakfast: McDonald's Hash Brown, Scrambled Egg (Whole, Cooked), Coffee, Great Value Half & Half. Lunch: McDonald's Hash Brown, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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