Weigh In record (no journal entry) for 21 March 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2019:
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1578 kcal
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Fat: 80.78g | Prot: 52.10g | Carb: 162.76g.
Breakfast: Granarolo Latte Parzialmente Scremato, Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Pane Comune, Rio Mare Tonno all'olio di Oliva, Insalata Mista. Dinner: Esselunga Burro, Tuorlo d'uovo, La Molisana Spaghetti Integrali. Snacks/Other: Banana, Yogurt Greco, Mela. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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