gellymooch's Journal, 06 November 2012

210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 89.19g | Prot: 61.40g | Carb: 209.14g.   Breakfast: Fiber one brownie, Fiber one bar. Lunch: french fries, burger king chicken parmesan sandwich. Dinner: macaroni salad, slice pizza, salad dressing, salad dressing, salad. Snacks/Other: Alcohol. more...

2445 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...