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Sara19041989
Journal
15 Mar 19
Sara19041989's Journal, 15 March 2019
Sara19041989's Profile
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Weigh In record (no journal entry) for 15 March 2019
142.2 lb
Lost so far:
18.7 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2019:
1318 kcal
Fat: 69.93g | Prot: 52.66g | Carb: 121.06g.
Breakfast:
Kiwi, Müller Joghurt mit der Ecke Knusper Schoko Flakes, Äpfel, Banane.
Dinner:
Hello Fresh Joghurt 3.5% Fett, Salatgurke, Iglo Schlemmer-Filet Champignon.
more...
1571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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