Weigh In record (no journal entry) for 21 March 2019
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247.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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976 kcal
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Fat: 35.98g | Prot: 22.34g | Carb: 101.05g.
Breakfast: Butter Croissants. Lunch: KFC Poutine. more...
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losing 4.2 lb a week
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cnemnel1's weight history
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