Weigh In record (no journal entry) for 11 July 2010
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2010:
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494 kcal
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Fat: 13.80g | Prot: 15.98g | Carb: 72.30g.
Breakfast: fruit bits, bagel, peanut butter. Lunch: G2, uncrustable grilled cheese. more...
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2406 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Driving - 45 minutes, Shopping - 1 hour, Standing - 15 minutes, Desk Work - 45 minutes, Sleeping - 7 hours, Resting - 11 hours and 12 minutes, Sitting - 2 hours and 30 minutes. more...
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steady weight
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possegrl's weight history
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