Weigh In record (no journal entry) for 21 March 2019
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2019:
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1192 kcal
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Fat: 35.14g | Prot: 46.67g | Carb: 173.12g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Coffee-Mate Original Powder Creamer. Dinner: Fried Potatoes, Pampa Asparagus Spears, KFC Original Recipe Chicken Leg, Cornbread (Dry Mix, Prepared), Lima Beans. Snacks/Other: America's Choice California Navel Oranges, Fresh Finds Sea Salted Popcorn, Trident Cinnamon Chewing Gum. more...
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2194 kcal
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Activities & Exercise:
Treadmill/fitbit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Missie Watson's weight history
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