Weigh In record (no journal entry) for 21 March 2019
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256.0 lb
Lost so far: 39.7 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1355 kcal
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Fat: 48.87g | Prot: 62.65g | Carb: 163.65g.
Lunch: Arroz Blanco, Papa Cocida, Sudado de Pollo. more...
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losing 12.9 lb a week
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fabianchacon's weight history
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