Weigh In record (no journal entry) for 06 November 2012
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141.8 lb
Lost so far: 1.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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871 kcal
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Fat: 28.52g | Prot: 27.85g | Carb: 149.13g.
Breakfast: Peanut M&M's, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Plain Yogurt, Fiber One, Bananas . Lunch: Chicken Caesar Salad, Pecan Shortbread Cookies, Pears. more...
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gaining 0.4 lb a week
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virginiaviking's weight history
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