sunnykate's Journal, 11 July 2010

bad bad day....

121.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2699 kcal

Fat: 91.55g | Prot: 53.64g | Carb: 299.85g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: m&m's, reese's peanut butter cups, cheetos, stacy's pita chips, Shrimp spaghetti, fiber one bar. Dinner: red wine. more...

1573 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...