Wyatt is now 6.5 months old. Not doing well at exercising since I keep getting sick. Finally feeling better this week after 3 weeks of illness. I will try to go to the gym, but not over do it! Working on eating out a little less too.
|
193.8 lb
Lost so far: 1.2 lb.
Still to go: 43.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 November 2012:
|
814 kcal
|
Fat: 22.05g | Prot: 26.54g | Carb: 127.50g.
Breakfast: Espresso Coffee, Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup, dried cherries, steel cut oatmeal. Lunch: Savory Spinach and Feta Naanwich. Snacks/Other: quaker chewy granola bar. more...
|
losing 0.2 lb a week
|