Weigh In record (no journal entry) for 06 November 2012
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224.5 lb
Lost so far: 1.5 lb.
Still to go: 74.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2012:
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1917 kcal
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Fat: 79.50g | Prot: 83.01g | Carb: 117.72g.
Breakfast: Bacon & Egg Burrito, Hash Brown. Lunch: feta cheese , cucumber , kalamata olives, tomato, lettuce, chicken breast. Dinner: cheese dip, salsa, Multigrain tortilla chips, Pretzel Crisps, Blue Cheese. Snacks/Other: Tequila, Water. more...
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gaining 0.5 lb a week
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