Weigh In record (no journal entry) for 21 March 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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148 kcal
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Fat: 5.40g | Prot: 4.75g | Carb: 20.08g.
Breakfast: Ого Отруби Пшеничные, Борщ Вегетарианский. more...
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gaining 3.6 lb a week
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denax1985's weight history
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