Ангелина Атоян's Journal, 21 March 2019

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Weigh In record (no journal entry) for 21 March 2019

141.8 lb Lost so far: 6.0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2019:

2586 kcal

Fat: 98.63g | Prot: 50.57g | Carb: 372.52g. Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Белый Хлеб, Жареная Картошка. Snacks/Other: Нескафе Кофе, Snickers Сникерс, Snickers Сникерс. more...

1566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 21 March 2019

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