Boleskine's Journal, 06 November 2012

238.1 lb Lost so far: 6.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 60.71g | Prot: 107.54g | Carb: 270.06g.   Breakfast: Skim Milk, Honey Nut Cheerios. Lunch: Diet Pepsi Cherry, WW Turkey Chili Mac. Dinner: Deli Deluxe American 2% Milk Cheese Slices, Turkey Chili with Beans, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Turkey Sausage Snack Bites, Jumbo Peanut Butter Banana Cool Whip Freezecakes, Peanuts, Jello Pie Lite. more...

2631 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...