Weigh In record (no journal entry) for 21 March 2019
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137.6 lb
Lost so far: 38.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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167 kcal
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Fat: 3.22g | Prot: 4.26g | Carb: 30.26g.
Lunch: 황성주 1일1생식, 매일 아몬드브리즈 오리지널. more...
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losing 0.9 lb a week
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jominji312's weight history
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