Carol Vaquera's Journal, 20 March 2019

248.8 lb Lost so far: 6.4 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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880 kcal

Fat: 36.25g | Prot: 34.50g | Carb: 101.50g.   Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Breakfast Burrito. Lunch: Kroger Oyster Crackers, HEB Great Catch Krab Ceviche. Snacks/Other: HEB Low Fat Chocolate Milk, Kroger Strawberry Cheese Coffee Cake . more...

4328 kcal

Activities & Exercise: Driving - 2 hours, Caulking - 3 hours, Cooking - 1 hour, Washing Dishes - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...