Weigh In record (no journal entry) for 20 March 2019
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182.1 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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533 kcal
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Fat: 31.45g | Prot: 39.85g | Carb: 23.76g.
Breakfast: Ovo Frito. Lunch: Cenouras, Abóbora Amarela, Tomates, Repolho, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Melitta Café sem Açúcar, Queijo Minas. more...
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losing 0.6 lb a week
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Ingrid Lorrainy's weight history
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