Weigh In record (no journal entry) for 20 March 2019
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1858 kcal
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Fat: 74.59g | Prot: 46.10g | Carb: 280.71g.
Breakfast: Kraft American Cheese Slice, Costanzo's Small Dinner Rolls. Lunch: Tootsie Roll Tootsie Roll (Small), Great Value Shredded Mild Cheddar Cheese, Chi-Chi's Taco Meat , Mission Carb Balance Whole Wheat Burrito, Sabra Roasted Garlic Hummus, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Dr. Pepper Dr. Pepper (12 oz), Strawberry Pie (One Crust), Kraft Cool Whip Extra Creamy, Pace Picante Medium Salsa, Doritos Taco Flavor Tortilla Chips. Snacks/Other: Claussen Kosher Dill Sandwich Slices Pickles, Nabisco Premium Saltine Crackers Original, Sun-Maid Sour Strawberry Golden Raisins. more...
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gaining 0.4 lb a week
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Guehead's weight history
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