Lnmezz's Journal, 16 June 2010

169.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed N/A.

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1624 kcal

Fat: 27.15g | Prot: 65.79g | Carb: 234.94g.   Breakfast: Bananas. Lunch: Deli Thin Sliced Turkey, Low Fat Granola, Fat Free Strawberry Yogurt. Dinner: Veggie Corn Dog, Organic Baked Teriyaki Tofu, Broccoli Slaw, Pinot Noir Wine . Snacks/Other: Cherry Garcia Low Fat Frozen Yogurt, Bananas. more...

2098 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...