Weigh In record (no journal entry) for 20 March 2019
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174.2 lb
Lost so far: 90.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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365 kcal
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Fat: 4.20g | Prot: 13.50g | Carb: 69.71g.
Breakfast: Agua, Ideal Pan Blanco, Té (Infusión). more...
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gaining 5.1 lb a week
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amirsalva's weight history
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