Weigh In record (no journal entry) for 20 March 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1800 kcal
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Fat: 7.50g | Prot: 21.67g | Carb: 10.00g.
Breakfast: Fairlife 2% Milk. Lunch: Calorie, Calorie, Calorie. more...
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gaining 0.6 lb a week
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hombreingwar's weight history
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